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Power 90 Workout Review for 6-29-09 To 7-5-09

Well, the short and not so sweet is I’m not even counting this week as part fo the 90 days. Monday morning I got up at 4:30am and did a full workout of the sculpt 3 – 4 DVD.  It was decent, I pushed most things up a notch. 58 total push-ups, a new personal [...]

You do HOW many sets?

A little while ago I was talking to a friend about the Power 90 DVD workout I’m doing. He’s a gym type of guy and kind of laughed when I said the workout has you do only one set to failure of each exercise with 8-15 reps, depending on if your just toning (12-15) or [...]

Tony Who?

I started to write a review of the Power 90 workout program I am using that was created by and stars the fitness trainer Tony Horton but thought I should start with a little background on Tony first.

Power 90 Workout Review (update) 6-25-09

Just a quick update today adding some information on yesterdays review.

Power 90 Workout Review 6-24-09

Wednesday is sculpt 3 – 4 which I usually like more than the sweat 3 – 4 even though its a harder more tiring workout for me.