P90X


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You are invited to be a fitness coach!

I’ve had great success getting fit with Beachbody workout programs like Power 90, Power 90 master series and others. People started asking me what I was doing to lose weight and I told them. That is you you advertise your new business. You become a walking billboard. Refer people to your Team Beachbody Coach website [...]

Beachbody releases Insanity!

Beachbody has finaly released Insanity, a new 60 day cardio-based total body conditioning program that could be the most intense workout ever put on DVD.  Fitness expert Shaun T put his years of experience as an elite traner to create this extreme workout that does for cardio what P90X did for resistance training. Insanity uses [...]

You do HOW many sets?

A little while ago I was talking to a friend about the Power 90 DVD workout I’m doing. He’s a gym type of guy and kind of laughed when I said the workout has you do only one set to failure of each exercise with 8-15 reps, depending on if your just toning (12-15) or [...]

Tony Who?

I started to write a review of the Power 90 workout program I am using that was created by and stars the fitness trainer Tony Horton but thought I should start with a little background on Tony first.

Why not P90X?

Someone asked me why I was doing the Power 90 workout and not P90X that has it’s infomercials on most of the day.  I guess to answer that I need to start with some background like why I deceided to loose weigt in the first place. Like many Americans I’ve been putting on a few [...]