Power 90


 Powered by Max Banner Ads 

Crazy Mocha or just plain Crazy?

Yummy yes but not the best use of calories when you on a reduced calorie diet as part of Power 90 or Slim in 6. The solution? Make an extra 2 cups of iced coffee in the morning, pour it into a shaker cup with ice and a scoop of chocolate meal replacement shake or whey protein shake mix.

Who am I?

Welcome to my new blog! Here’s the short version of who I am and where I’m coming from. I’m a 41 year old Manufacturing Engineer that spends most of my days behind a desk and until starting with Beachbody, spent most nights behind a computer playing online games leveling up little computer generated characters. Now [...]