Review


 Powered by Max Banner Ads 

Workout review for 8-31-09 to 9-6-09

It’s been a few weeks since I updated my workout logs.  I switched to the standard schedule for Power 90 Master Series instead of the lean schedule since I only have 7 to 12 pounds left to lose. 8-31-09 This week starts my recovery week of Power 90 Master Series. Today was Core Cardio. I’ve [...]

Power 90 Master Series Cardio Intervals DVD Review

If you haven’t read my review on Power 90 Master Series Core Cardio you should start there for an overview of Power 90 Master Series then come back for the Cardio Interval review. As the title of the DVD suggests this workout uses interval training, bursts of high intensity work mixed with rest or lower [...]

Power 90 Master Series Core Cardio Revew

When I started Power 90 I set a goal of losing 20lbs of fat by the end of summer.  I started doing the workouts and eating better and started losing about 2lbs per week.  I checked with my doctor to make sure that I wasn’t losing too much, too fast, but he said I was [...]

Beachbody releases Insanity!

Beachbody has finaly released Insanity, a new 60 day cardio-based total body conditioning program that could be the most intense workout ever put on DVD.  Fitness expert Shaun T put his years of experience as an elite traner to create this extreme workout that does for cardio what P90X did for resistance training. Insanity uses [...]

Review of Power 90 In-Home Boot Camp DVD Workout Program

Power 90 is an at home, DVD workout program featuring the trainer Tony Horton. It’s Fat burning and total-body sculpting focused on abs, thighs, and upper body.