Comments for Build a New You

Comment on Is Insanity good for obese people? by Walter

Walter — Mon, 21 Jun 2010 11:36:02 +0000

Hey Steph, glad to hear it’s working out for you, keep up the great work! Remember to keep the landings soft and take care of your knees. My comments are based on the training material Beachbody published for the Coaches but in the end any workout program you are physically able to do and you enjoy enough to keep motivated will serve you well.

Comment on Is Insanity good for obese people? by Steph

Steph — Mon, 21 Jun 2010 06:31:31 +0000

This is just a comment based on what I read. I agree that this is not a beginners workout but i don’t think “obese” people will be unable to complete the workouts. So far i’ve been able to keep up with the workouts… maybe a few minor adjustments/adaptations but i finish them with good form and i’m over 300 lbs. I think it depends on the person and their physcial ability and capability…and most of all their level of determination.

Comment on Is Insanity good for obese people? by Brad

Brad — Wed, 09 Sep 2009 18:48:52 +0000

I have to agree Walt. I think I’m in decent shape and have not been able to complete a workout with good form or not yet.

Comment on Power 90 Master Series Core Cardio Revew by Brad

Brad — Tue, 04 Aug 2009 16:00:07 +0000

Good job on the weight loss Walt.

Comment on Why not P90X? by Mary

Mary — Wed, 24 Jun 2009 04:08:13 +0000

Pretty good post. I just came across your blog and wanted to say
that I have really enjoyed browsing your posts. Anyway
I’ll be subscribing to your feed and I hope you write again soon!