Good Morning America Reviews P90X
Becky Worley did a short review of P90X in a segment that looks at infomercial fitness products. Some of the comments were right on the money like “hardcore”, “really, really intense” and “great exercise science”. She does however misstate the length of the workouts and says they are all 90 minutes per day. The shortest workout I believe is Cardio X at 45 minutes and the longest is Yoga at 90 with the rest somewhere around an hour.
She also mentions that the program takes a certain amount of commitment. That is right in line with the Beachbody motto, “Decide, Commit, Succeed”. Once you Decide you want to live a healthier lifestyle and get in the best shape of your life you Commit to a workout program and a healthier diet you can’t help but Succeed with the support of others doing the same. The support comes in the form of your Coach (like me) and the other members of the Beachbody community through the user forums and workout buddies in the online supergym. The support system is an often overlooked but vital part of the success equation. There are usually lots of people around you telling you how hard it looks, how your getting too thin, not eating well, all because they can’t commit to changing their lifestyle and don’t want to get left behind. It helps to have people to talk to who have gone through the same transformation you are undertaking and understands what it takes to help you along.
Sorry to get a little sidetracked, the video segment and write up can be found at the ABC News website.
