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Want a Super Models Butt? Brazil Butt Lift is comming soon!

By Walter | December 2, 2009

Introducing Leandro Carvalho’s world famous Brazil Butt Lift®! It’s the surefire way to transform your booty from saggy to sexy, from droopy to dreamy, and from pear-shaped to PERFECT!

Brazil Butt Lift is the secret weapon for the world’s top lingerie and bikini supermodels, such as Victoria Secret super model Alessandra Ambrosio who approched Leandro asking about a workout program to firm and shape her butt without bulking up her legs.  It’s been featured in top fitness magazines. Now for the first time, Leandro has developed a sizzling-hot at-home DVD workout system to make you look “Divine from Behind!”

Brazil Butt Lift is a dynamic blend of fat-melting cardio, Brazilian dance, and lower-body sculpting moves that will redefine your behind. The secret is Leandro’s Triangle Training method that targets every muscle fiber of your booty!

No more wasting time on expensive gym equipment or “one-trick” fitness gadgets. With Brazil Butt Lift, you’ll finally get the bikini-ready, skinny-jean-wearing, perfect butt you’ve only ever dreamed about!

It’s scheduled to be released later in December and priced under $60.  It should include three DVD’s containing 5 workouts, along with a bonus 10 minute workout. The package will also come with a thigh toner band, along with a Nutrition Guide.

I should have more info after this Wednesday’s conference call with Leandro.

You are invited to be a fitness coach!

By Walter | October 22, 2009

I’ve had great success getting fit with Beachbody workout programs like Power 90, Power 90 master series and others. People started asking me what I was doing to lose weight and I told them. That is you you advertise your new business. You become a walking billboard. Refer people to your Team Beachbody Coach website that Beachbody sets up for you an your off and running. If someone purchases products from your web site you get 25% of the purchase price. All shipping and handling is done for you and yoru checks or direct deposits are payed out each week.

You are given a coach office website that is full of everything you need to run your own business, marketing tools, product training videos, the works! If you sign up under me as part of my team I’m also there to help you, either on the phone or through email. Since your part of my team it’s in my best interest to help you succeed. That involves following a proven method and repeating what I have done, and my upline has done, and all the other coaches, and so on….
Just like buying into a major franchise chain. They don’t make all that money because they sell the best food, its a system you buy into. Follow it and you can get the same success as all the other franchise owners.

It all starts with contacting me and letting me know your interested. I’ll answer your questions (or get you the answers if I don’t have them) and we can discuss this great opportunity.

Do something you’re passionate about. And make money doing it. Become a Team Beachbody Coach. Inspire others to achieve their goals and enjoy a healthy, fulfilling life. It’s easy. We give you the sales tools, support, training—everything you need to get started. And succeed.

Financial Fitness Begins Here

* 25% off all products
* Part-time or full-time
* Be your own boss
* No commute
* Low start-up cost
* No inventory
* Set your own hours
* Potential tax benefits
* Your personalized Web site

A Proven Success Formula

* A proven business system
* Sell sought-after national brands backed by over $100 million in advertising
* Targeted training and support
* Lucrative compensation plan—no limit on earning potential
* One of few fitness companies making a true difference in people’s health

We Set You Up for Success from Day 1

* Supportive upline team to guarantee success right out of the gate
* Comprehensive Business Starter Kit
* Easy-to-follow business system

But wait! There’s more! Call now and we’ll include this FREE gift!

By Walter | October 6, 2009

Fitness is freedom. At least we think so. That’s why we’re giving a free hi-speed pro jump rope to everyone who signs up for the One on one with Tony Horton subscription workout program in October. If you’re already a subscriber, no need to do anything. We’ll automatically include your free jump rope with your October DVD shipment. The offer runs from October 2 through November 2.

Why Jump Rope?

Burning up to 1,000 calories per hour, jumping rope is one of the healthiest aerobic workouts available. It increases your heart rate and metabolism while helping you lose weight—quickly. Other benefits include improving your physique, agility, endurance, and helping prevent osteoporosis.

Hi-Speed Pro Jump Rope Features

  • Ball-bearing handles that allow smooth rotations and reduce wrist fatigue
  • Molded handles with foam grips for comfort and safety
  • Rope made of extremely durable polypropylene
  • Adjustable rope length
  • Comes in blue

You can order the One on One with Tony Horton series of DVD workouts right here.

As always, if you sign up for the Team Beachbody Club you would save 10% of the cost of any Beachbody products.

For the best deal you could sign up to be a Team Beachbody Coach and save 25% on all Beachbody purchases and 50% on all shipping, all while potentially earning money just for getting fit!

If you have any questions I can answer about any Beachbody programs like Power 90 Master Series, Tony Horton One on One, Ten Minute Trainer, Slim in 6, Hip Hop Abs, Rockin’ Body, Insanity, RevAbs, any of the supplements or their Club or Coaching programs please email me with the form on the ‘Contact‘ page on the top menu bar.

The Results Are In!

By Walter | September 10, 2009

I had my yearly physical yesterday and my doctor was fairly excited about my lab work results.  He has been on me for a long time about losing weight and changing my diet but that sort of fell on deaf ears and was never really a priority for me.  Two years ago I was on Crestor (rosuvastatin calcium) to control my cholesterol but stopped taking it after a while, I’m not good with taking pills regularly.  So I have the results of my ‘07 test while taking Crestor and my ‘09 results from eating better and exercising with Power 90 and Master Series and losing 25 pounds over a total of four months and not taking medication.

Total Cholesterol went from 197 down to 143

LDL (low-density lipoprotein or ‘bad’ cholesterol) dropped from 124.6 to 89.2

HDL (high-density lipoprotein or ‘good’ cholesterol) is up from 38 to 41.   I’d like to see this go a little higher, below 40 is considered a risk factor for heart disease while above 60 is considered protective against it.

Triglyceride (blood fats) was 172 and now is down to 64.

My blood pressure also dropped from 140/80 to 110/70

He said this was a great example of what can be done with exercise and a change in diet.  Too many times we turn to drugs to accomplish what we are to lazy to do on our own.

Workout review for 8-31-09 to 9-6-09

By Walter | September 9, 2009

It’s been a few weeks since I updated my workout logs.  I switched to the standard schedule for Power 90 Master Series instead of the lean schedule since I only have 7 to 12 pounds left to lose.

8-31-09 This week starts my recovery week of Power 90 Master Series. Today was Core Cardio. I’ve been having some issues with my abs which I need to have checked out so I wasn’t able to finish the feet to fingers crunch. The Dreya roll push-up was also a killer as I just can’t get the transition from standing to the backwards roll down, and the forward roll to standing is just as hard. I need to work on these some more.

9-1-09 My thighs were a just a little sore this morning, probably from the lateral lunge touch routine.   For today’s workout we have Cardio Intervals.  I made it through most of it doing all three levels with the exception of Horton Head Hammer where I only did a few plyo ones then went back to the medium level and the Planks where I stayed with the medium intensity run instead of going down in Chaturanga.

9-2-09 I got a real late start on Plyo Legs today, almost the time I’m usualy going to bed.  I was beat and only did about half of each exercise in order to complete the entire workout.

9-3-09  More of the Core Cardio with the same issues.  Gymnastics is not something I’m even remotely good at.  I’ll have to look into something a little thicker than the thin Yoga mat I’ve been using, and of course more practice…

9-4-09  Day off. I went to the gym with my wife to show her how to use the LifeFitness weight machines they have.  She likes the classes they have there like spin and rowing and goes with some of the girls she works with but now she wants to incorporate more resistance training into her routine after seeing the results I’m getting with Power 90.  We did 2 sets on each machine they had but with breaks in between and waiting to take turns I was not as tired as going through the Power 90 Master Series Sculpt 5 – 6 circuit DVD.  Friday is weigh in day and this was a good week, another 2 lbs down so I’m at 155.  That’s a total of 25lbs of fat lost since starting Power 90 in Late May.

9-5-09  Day off.  Usually beachcat sailing takes the place of workouts on the weekends as we leave early in the morning and after getting back we  are too beat to do anything but today was spent sitting on the beach waiting for the wind to fill in….   It never did….

9-6-09  Day off.  We found the wind, too much actually.  It was blowing a solid 30mph which is a little much for us.  Time to pull out the stunt kites and get a workout while being dragged around the beach.