But wait! There’s more! Call now and we’ll include this FREE gift!
Fitness is freedom. At least we think so. That’s why we’re giving a free hi-speed pro jump rope to everyone who signs up for the One on one with Tony Horton subscription workout program in October. If you’re already a subscriber, no need to do anything. We’ll automatically include your free jump rope with your [...]
The Results Are In!
I had my yearly physical yesterday and my doctor was fairly excited about my lab work results. He has been on me for a long time about losing weight and changing my diet but that sort of fell on deaf ears and was never really a priority for me. Two years ago I was on [...]
Workout review for 8-31-09 to 9-6-09
It’s been a few weeks since I updated my workout logs. I switched to the standard schedule for Power 90 Master Series instead of the lean schedule since I only have 7 to 12 pounds left to lose. 8-31-09 This week starts my recovery week of Power 90 Master Series. Today was Core Cardio. I’ve [...]
Power 90 Master Series Cardio Intervals DVD Review
If you haven’t read my review on Power 90 Master Series Core Cardio you should start there for an overview of Power 90 Master Series then come back for the Cardio Interval review. As the title of the DVD suggests this workout uses interval training, bursts of high intensity work mixed with rest or lower [...]
Is Insanity good for obese people?
I’m getting this question a lot so to save people time so they don’t have to read the full Insanity review the short answer is no, sorry. Insanity isn’t really meant to be a beginners weight loss program. It’s an advanced cardio workout where you spend a lot of time in the 85% and over [...]
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