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Workout Routines for 1-16-10 to 1-24-10

I have been slacking off on the P90X workouts as well as the blog posts lately but with spring fast approaching I need to get back to it before sailing (and beach) season hits. I’ve completed one round of Power 90 and one round of Power 90 Master Series and am on my second week [...]

Schools Embrace P90X to Help Teach Fitness

In an article posted on the WCCO web site, a CBS affiliate in Minneapolis, Dennis Doudo talks about local schools fight against child obesity and the use of programs like P90X to get kids to exercise. “The issue is already front and center at schools like Wayzata, where computers track fitness, and a new approach [...]