Why not P90X?
Someone asked me why I was doing the Power 90 workout and not P90X that has it’s infomercials on most of the day. I guess to answer that I need to start with some background like why I deceided to loose weigt in the first place. Like many Americans I’ve been putting on a few [...]
Crazy Mocha or just plain Crazy?
Yummy yes but not the best use of calories when you on a reduced calorie diet as part of Power 90 or Slim in 6. The solution? Make an extra 2 cups of iced coffee in the morning, pour it into a shaker cup with ice and a scoop of chocolate meal replacement shake or whey protein shake mix.
Who am I?
Welcome to my new blog! Here’s the short version of who I am and where I’m coming from. I’m a 41 year old Manufacturing Engineer that spends most of my days behind a desk and until starting with Beachbody, spent most nights behind a computer playing online games leveling up little computer generated characters. Now [...]
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