Is Insanity good for obese people?
I’m getting this question a lot so to save people time so they don’t have to read the full Insanity review the short answer is no, sorry. Insanity isn’t really meant to be a beginners weight loss program. It’s an advanced cardio workout where you spend a lot of time in the 85% and over [...]
Power 90 Master Series Core Cardio Revew
When I started Power 90 I set a goal of losing 20lbs of fat by the end of summer. I started doing the workouts and eating better and started losing about 2lbs per week. I checked with my doctor to make sure that I wasn’t losing too much, too fast, but he said I was [...]
Review of Power 90 In-Home Boot Camp DVD Workout Program
Power 90 is an at home, DVD workout program featuring the trainer Tony Horton. It’s Fat burning and total-body sculpting focused on abs, thighs, and upper body.
Power 90 Workout Review for 6-29-09 To 7-5-09
Well, the short and not so sweet is I’m not even counting this week as part fo the 90 days. Monday morning I got up at 4:30am and did a full workout of the sculpt 3 – 4 DVD. It was decent, I pushed most things up a notch. 58 total push-ups, a new personal [...]
You do HOW many sets?
A little while ago I was talking to a friend about the Power 90 DVD workout I’m doing. He’s a gym type of guy and kind of laughed when I said the workout has you do only one set to failure of each exercise with 8-15 reps, depending on if your just toning (12-15) or [...]
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