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Workout Routines for 1-16-10 to 1-24-10

I have been slacking off on the P90X workouts as well as the blog posts lately but with spring fast approaching I need to get back to it before sailing (and beach) season hits. I’ve completed one round of Power 90 and one round of Power 90 Master Series and am on my second week [...]

Schools Embrace P90X to Help Teach Fitness

In an article posted on the WCCO web site, a CBS affiliate in Minneapolis, Dennis Doudo talks about local schools fight against child obesity and the use of programs like P90X to get kids to exercise. “The issue is already front and center at schools like Wayzata, where computers track fitness, and a new approach [...]

Brizil Butt Lift is out!

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs.

But wait! There’s more! Call now and we’ll include this FREE gift!

Fitness is freedom. At least we think so. That’s why we’re giving a free hi-speed pro jump rope to everyone who signs up for the One on one with Tony Horton subscription workout program in October. If you’re already a subscriber, no need to do anything. We’ll automatically include your free jump rope with your [...]

The Results Are In!

I had my yearly physical yesterday and my doctor was fairly excited about my lab work results.  He has been on me for a long time about losing weight and changing my diet but that sort of fell on deaf ears and was never really a priority for me.  Two years ago I was on [...]