Workout review for 8-31-09 to 9-6-09
It’s been a few weeks since I updated my workout logs. I switched to the standard schedule for Power 90 Master Series instead of the lean schedule since I only have 7 to 12 pounds left to lose. 8-31-09 This week starts my recovery week of Power 90 Master Series. Today was Core Cardio. I’ve [...]
Power 90 Master Series Cardio Intervals DVD Review
If you haven’t read my review on Power 90 Master Series Core Cardio you should start there for an overview of Power 90 Master Series then come back for the Cardio Interval review. As the title of the DVD suggests this workout uses interval training, bursts of high intensity work mixed with rest or lower [...]
Is Insanity good for obese people?
I’m getting this question a lot so to save people time so they don’t have to read the full Insanity review the short answer is no, sorry. Insanity isn’t really meant to be a beginners weight loss program. It’s an advanced cardio workout where you spend a lot of time in the 85% and over [...]
Free One on One with Tony Horton Workout Video
Are you not ready for P90X? Do you think you’re not ready for any workout program because your too overweight for these exercise programs? Chances are you’re wrong. While you should always check with your doctor before starting any new workout program you can watch a free workout from the One on One with Tony [...]
Power 90 Master Series Core Cardio Revew
When I started Power 90 I set a goal of losing 20lbs of fat by the end of summer. I started doing the workouts and eating better and started losing about 2lbs per week. I checked with my doctor to make sure that I wasn’t losing too much, too fast, but he said I was [...]
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